Gently guided visualization enhanced with the sound therapy of crystal singing bowls, chimes and tuning forks.
These guided meditations will help you meet the challenges of stress, burnout, and illness with clarity and ease. We will explore resolution through introspection, self-awareness and wisdom in order to increase your overall mental, physical and emotional quality of life.
BENEFITS:
RELAXATION + HAPPINESS + ENERGY + INCREASED IMMUNE FUNCTION + IMPROVED SLEEP AND CONCENTRATION + MENTAL CLARITY + SELF-ACTUALIZATION + MENTAL AND EMOTIONAL WELLNESS
No experience necessary.
Sanitized mats, blankets and pillows provided.
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Date and Time
Tuesday Jan 19, 2021
9:00 AM - 9:45 AM EST
Every Tuesday morning at 9am
Location
Peace In The Forest
701 N. Main Street
Wake Forest, NC 27587
Fees/Admission
$10
Contact Information
Marnie Blum
Send Email
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