Sound Bath - Sound, Vibration and Frequency Healing
The sound bath is an inward meditative journey while you're enveloped in ambient sound. The harmonic notes at varying frequencies and vibrations wash over you and will help to:
align your physical, emotional and spiritual bodies to energetically restore and rejuvenate all of your systems
downshift your brainwave state and open you up to receive relaxation and healing
bring your focus away from your thoughts and into the present moment
Music, sound and vibration have been used for its therapeutic healing effects for thousands of years. Studies proved they can lower blood pressure, decrease pulse rate and assist the parasympathetic nervous system, which is responsible for digestion and some metabolic processes.
The sounds are created from a wide range of instruments with different frequencies including: 7 crystal singing bowls, Tibetan singing bowls, Koshi chimes, 528Hz pipe, wind percussion chimes, a crystal pyramid and bells.
No experience necessary. Sanitized mats, blankets and pillows provided. You are welcome to bring any extras to make yourself more comfortable such as an eye pillow, blankets and a pillow for your head.
Click the link below to reserve your spot!
Date and Time
Friday Oct 16, 2020 7:00 PM - 8:00 PM EDT
Every third Friday at 7pm.
Peace In The Forest
701 N. Main Street
Wake Forest, NC 27587